Why Your Vision Is the Missing Link to Brain Health & Longevity with Dr. Bryce Appelbaum

About this episode

Sleep, nutrition, hormones, and supplementation are the standard longevity pillars. Almost none of them include the visual system, which may be the most overlooked driver of cognitive aging and brain performance today. In this episode, Dr. Nayan Patel sits down with neuro-optometrist Dr. Bryce Appelbaum to make the case that eyesight is a symptom and vision is brain, and that the screen habits most people have adopted are accelerating cognitive decline in ways that have nothing to do with genetics. In this episode, they cover: Why vision is a direct reflection of brain function What a standard 20/20 eye exam actually measures Why 44% of Americans are now nearsighted Why ADHD and dyslexia…