Starcast Join the waitlist
10% Happier with Dan Harris

10% Happier with Dan Harris

How Do You Love Without Being Attached? | Kevin Griffin

Aug 11, 2021 · 57m

Coming soon to iPhone. Already have it? “Listen in Starcast” takes you straight there.

On this episode

About this episode

In this episode we're tackling some thorny dharma questions. For example: How do you love someone without attachment? How do you love yourself when the self is allegedly an illusion? Our guest today is a repeat customer, Kevin Griffin. He joined us a few months ago in an episode about the nature of craving and addiction. This time, Kevin's back with a semi-skeptical take on loving-kindness -- that venerable, if somewhat misunderstood, Buddhist practice. Our conversation is centered around a book he wrote, called Living Kindness: Buddhist Teachings for a Troubled World. We talk about lovingkindness vs. "living kindness," the dangers of modern metta practice, and the idea that you don't have…