Starcast Join the waitlist
10% Happier with Dan Harris

10% Happier with Dan Harris

The Science Of Getting Out Of Your Head | Annie Murphy Paul

May 13, 2024 · 57m

Coming soon to iPhone. Already have it? “Listen in Starcast” takes you straight there.

On this episode

About this episode

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- An acclaimed science writer on how to upgrade your mind by using more than your head. When you think about thinking, most of us think of it as a supremely solo pursuit. You're in your head, concentrating and cogitating, all by yourself. But the science shows that if you want to improve your thinking, you need to get out of your head. Today we're going to talk about a concept called "the extended mind." Your mind isn't just in your skull: it's in your body, it's in the people around you, it's in your surroundings. The best thinking requires that you break out of what the…