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10% Happier with Dan Harris

10% Happier with Dan Harris

How To Handle Your Demons | Vinny Ferraro

Aug 22, 2025 · 20m

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About this episode

We're bringing you some of our favorite gems from the archives, as chosen by our staff. This week, we're hearing from dharma teacher Vinny Ferraro, as chosen by our producer Eleanor Vasilli. Vinny explores the concept of "alignment" and how you can actually choose your own attitude – and choose your own adventure. Full Episode: Three Buddhist Practices for Getting Your Sh*t Together | Vinny Ferraro Join Dan's online community here Follow Dan on social: Instagram , TikTok Subscribe to our YouTube Channel On Sunday, September 21st from 1-5pm ET, join Dan and Leslie Booker at the New York Insight Meditation Center in NYC as they lead a workshop titled, "Heavily Meditated – The Dharma of…