Starcast
Join the waitlist
Are You Overcomplicating Your Life? | Kaira Jewel Lingo
Coming soon to iPhone. Already have it? “Listen in Starcast” takes you straight there.
On this episode
About this episode
We're in the midst of an exciting evolution of the overall 10% Happier project. In our quest to make this podcast more actionable – to help you operationalize all the game-changing ideas you encounter on this pod – we're now offering guided meditations to accompany each full episode of the show, available to paid subscribers at DanHarris.com . For the month of August, those meditations will come from Kaira Jewel Lingo , a Buddhist teacher who spent 15 years as a monastic in the Plum Village tradition. In this bonus episode, you'll hear our head of content, DJ Cashmere, in conversation with Kaira Jewel, sharing some of her fascinating backstory. From a communal Christian community in…