Dr. Austin Lake on Gut Health, Hormonal Imbalance, and Stewarding the Body as a Temple

On this episode

About this episode

Some people spend decades looking for healing in supplements, prescriptions, and the next trendy protocol—when what’s really missing is something deeper. It’s how we see our bodies. That’s what hit me when I sat down with Dr. Austin Lake—functional medicine practitioner, physiotherapist by training, and someone whose journey into natural healing was shaped by real trauma, loss, and a relentless curiosity to figure out what actually works. Austin isn’t here to throw another supplement at you or tell you to “just detox.” He’s been on the ground, one-on-one, helping women—especially those with autoimmune issues, fatigue, thyroid problems, hormonal imbalances—get their lives back. And what he…