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Younger Than Yesterday

Younger Than Yesterday

The Breath Is the Master Key Most People Are Breathing Themselves Into Disease | Jules Horn

Feb 17, 2026 · 56m

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About this episode

Jules Horn and the Return to the Foundation of Human Health In this episode of Younger Than Yesterday , Ian Clark sits down with fascia practitioner and mindful movement educator Jules Horn for a powerful conversation on nervous system regulation, breath, and the true foundation of longevity. Jules shares how a physical crisis that left him unable to walk became the turning point that redirected his life’s work. What began as a search for pain relief became a deeper discovery of how suppressed stress, emotional patterns, and chronic overdrive disconnect people from their bodies and shorten their vitality. Together, Ian and Jules explore why breath is the master key to restoring safety in…