Dr. Nichola Conlon on NAD, Biological Age, and Fixing Your Body’s Youth Engine

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It’s not your diet. It’s not your workouts. It’s not even your genes. The real reason your body is breaking down faster than it should? It’s the silent crash of one molecule inside your cells: NAD. In this episode, Dr. Nichola Conlon—molecular biologist, founder of Nuchido, and one of the most respected voices in the longevity space—breaks down why most NAD supplements don’t work, what’s actually causing NAD to decline as we age, and how to flip the biological switches that used to keep you energized, sharp, and youthful. We don’t just geek out on biochemistry—we expose the billion-dollar myths behind IV drips, the supplement hype machine, and why the science-backed solution nobody’s…