Navigating Perimenopause: Is There Really a Problem to Solve? | SOVEREIGN Magazine® Podcast with Julie Beck

About this episode

Trigger Warning: In this episode of the SOVEREIGN Magazine® Podcast, host Nicole George welcomes Julie Beck, SOVEREIGN Magazine’s Perimenopause (Peri-Power) Columnist and Spiritual Life Coach, to discuss the September Full Moon theme of Solving Problems and Julie’s article, “Navigating the Midlife Transition: Is There Really a Problem to Solve?” Julie shares how perimenopause can begin with subtle shifts and a sense of disconnection, and questions the pressure for quick fixes, emphasizing slowing down and listening to the body while still getting concerning symptoms checked by a healthcare practitioner. Julie recounts her 2021 burnout experience, including vertigo and stuttering, and…