Episode 179 - Best Of: My Favorite Sentences

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About this episode

The holiday season is approaching fast, and alongside the excitement, you may already be feeling the weight of all the expectations that come with it. Between family traditions, travel plans, and trying to make everyone happy, you can end up with very little energy to enjoy the things you were looking forward to. If you’re ready to do things differently this year, today you’ll get three simple sentences you can use to help you navigate difficult conversations with loved ones when speaking up feels hard. This episode was originally released closer to the holidays, but it is worth revisiting now so you can keep these sentences in your back pocket as you start making plans and navigating…