Knitting for safety and stillness with Nessa Hubbard

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Knitting coach Nessa Hubbard joins me to discuss her own journey with knitting and crochet, going from being taught to knit as a very young child to help her to sit still to teaching other people to knit and crochet, and helping them to boost their skills and crucially also their confidence. As someone with ADHD, Nessa speaks about feeling that knitting helps to hold her brain in a way that nothing else does and allows her to access immediate calm She also speaks about the sense of community that she has found through knitting. To find out more about Nessa visit her website nessahubbard.com ------------- 🧶 Come and join our new community on Patreon ! Perks include early access to podcasts,…