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Strange Health

Strange Health

What is the vagus nerve and can you really reset it?

Feb 10, 2026 · 36m

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About this episode

The vagus nerve has become the internet’s favourite body part. On social media, it is everywhere. People hum into their phones, gargle with theatrical enthusiasm, dunk their faces into bowls of ice water and poke at their ears in the hope of “activating” it. So in this episode we focus our attention on the body’s longest cranial nerve and ask a simple question: what does the vagus nerve actually do, and can we really hack it? Hosts Katie Edwards and Dan Baumgardt turn this week to Arshad Majid , a professor of cerebrovascular neurology at the University of Sheffield and an expert in vagus nerve stimulation. Strange Health is a podcast from The Conversation is an independent, not-for-profit…