Holy Health: Caring for Your Body So You Can Show Up for What Matters with Justin Roethlingshoefer

About this episode

Have you ever put your health at the bottom of the list because everyone and everything else needs you? Or tried to make healthier choices, only to feel like you’re falling short of yet another standard? In this conversation, I talk with Justin Roethlingshoefer, author of Holy Health , about God’s design for our health and what it means to honor Him with our bodies. Justin shares how his experiences with weight, eating disorders, burnout, and chronic illness and striving to be perfect changed his understanding of health. We talk about why caring for your body is about more than appearance or performance. It can help you be present and show up well for the people and work God has placed in…