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Dial In with Jonny Ardavanis

Dial In with Jonny Ardavanis

A Theology of Exercise: Why Christians Should Train Their Bodies for God's Glory

Jul 7, 2026 · 44m

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On this episode

About this episode

What does the Bible actually say about exercise, fitness, and taking care of your body? In this conversation, a Desiring God pastor and author David Mathis unpacks a biblical theology of exercise — covering the six-layer biblical story of the human body (creation, the fall, the incarnation, the indwelling Holy Spirit, obedience, and future glorification), how to think about 1 Timothy 4:8 ("bodily training is of some value"), and why sedentary modern life and body-idolatry are two ditches to avoid. This episode is brought to you by our ministry partner Accountable2You. Join thousands living in freedom with nothing to hide, and visit https://accountable2you.com/dialin. Use our unique code…