BONUS: The Advice Ryan Got Before Running His First 50K

About this episode

Ryan knew running 50 kilometers through Rome would require more than just being in shape. So he turned to Luke Tuttle from the blog Ultra Running Destinations for firsthand advice on how to prepare for everything the run might throw at him. 🎥 Watch Ryan run the Stoic 50k here: https://www.youtube.com/watch?v=R2LNSVXbsaI 👉 Read Luke Tuttle's article about his 53k ultra run through Rome: https://www.ultrarunningdestinations.com/home/53k-along-ancient-roman-roads-and-trail-rome-italy 🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you ! Grab tickets here | https://www.dailystoiclive.com/ 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily…