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The Daily Stoic

The Daily Stoic

Champion Distance Runner Lauren Fleshman on the Power of Sport

Jan 18, 2023 · 57m

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On this episode

About this episode

Ryan speaks with Lauren Fleshman about her new book Good For a Girl: A Woman Running in a Man’s World , how the Stoics approached many of the gender equality issues that we still debate today, the unique power of sports to shatter perceptions and shift perspectives, and more. Lauren Fleshman is a retired world champion track and field athlete who competed in the 1500, 3000, 5000, and marathon events. Lauren graduated from Stanford as a 15-time All-American and five-time NCAA champion, and went on to become the U.S. 5000 meters champion in 2006 and 2010, as well as a top-ten finisher in the 2011 IAAF World Championships. After her running career, Lauren became Co-Founder and Brand Director…