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How to Not Lose Hope in a World That Feels Increasingly Dark
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About this episode
If you feel like the world is crashing down, you are not alone in that darkness. This moment of global contraction isn't necessarily the end of the story, but perhaps the beginning of a difficult birth. Today we sit down with Valarie Kaur, a renowned social justice leader, lawyer, and founder of the Revolutionary Love Project. A graduate of Harvard and Yale, she is the author of the book, Sage Warrior: Wake to Oneness, Practice Pleasure, Choose Courage, Become Victory . Together, we explore: The "Womb vs. Tomb" Frame : A simple mental shift that changes how you view global and personal crises. The Power of "Breathing and Pushing" : Why pacing your effort is the only way to sustain long-term…