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Parenting & You With Dr. Shefali

Parenting & You With Dr. Shefali

The Truth About Mom Guilt

Feb 17, 2026 · 39m

Coming soon to iPhone. Already have it? “Listen in Starcast” takes you straight there.

On this episode

About this episode

On today’s episode, Dr. Shefali is joined by clinical psychologist Dr. Julie Smith. As a mother of three and bestselling author with a massive online following, Dr. Smith opens up about her personal journey, the mistakes she’s learned from, and the mom guilt so many parents silently struggle with. Drawing from both her professional training and real life experience, she helps parents navigate life’s most complicated moments with more compassion for themselves and their children. If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast . You can also email us at team@maiawisdom.com If you’ve ever dreamed of guiding…