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Oprah's Super Soul

Oprah's Super Soul

Iyanla Vanzant: The Four Essentials of Trust

Sep 23, 2026 · 37m

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About this episode

This episode is a re-release; it originally aired on April 24, 2016. In her third SuperSoul Conversation, best-selling author, spiritual life coach and TV host Iyanla Vanzant discusses one of life's most difficult lessons: learning to trust. Based on her book “Trust,” Iyanla explains the importance of mastering what she calls the four essential types of trust: Trust in Self, Trust in God, Trust in Others, and Trust in Life. She believes that without these four types of trust, we cannot flourish. Iyanla stresses the significance of building your trust muscles on a daily basis through spiritual practice. She believes restoring faith in ourselves is the only path toward letting go of anger and…