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On The Mend

On The Mend

TOP RATED | Simon Thomas: Sudden Loss, Grief and Alcohol Addiction

Oct 15, 2026 · 57m

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On this episode

About this episode

Sky Sports presenter Simon Thomas delivers one of the most raw and honest accounts of grief and addiction ever shared in the public eye. Following the sudden death of his wife, Gemma, Simon faced a years-long battle with secret drinking while navigating the pressures of public life and parenthood. In this episode, he exposes the "release valve" of alcohol that promised an escape but led to a darker reality. Simon also shares the complexities of finding love again with his partner Doina, the crushing weight of "being strong," and the powerful realization that while life will never be the same, it can, and will, be good again. This episode covers the following themes: Grief, Addiction,…