Em The Nutritionist: Why Diets Don’t Work And How To Stop Food Controlling Your Life

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Food is supposed to nourish us. So why has eating become a source of guilt, anxiety, confusion and control? Emily English is one of the world’s leading nutritionists, a bestselling author, entrepreneur and one of the most influential voices in modern healthy eating. Known to millions as Em The Nutritionist, she has built a global community by making healthy food feel simple, joyful and realistic. She is also the founder of Epitome, a science-led gut health brand, and the author of So Good, Live to Eat and her latest book created for people who want nutritious food without spending hours in the kitchen. But Emily’s mission began with her own painful relationship with food. After being…