Metabolic Health Expert: Why You Feel Tired, Bloated & Stressed! How To Reset Your Energy, Sleep, Gut & Metabolism Without Extreme Diets | Rose Ferguson

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Rose Ferguson is one of the UK’s leading functional medicine practitioners and has spent nearly two decades helping people understand why they can be doing everything they think is “healthy” and still feel tired, bloated, foggy or stressed. Her message is surprisingly reassuring: Health does not need to become another full time job. In a world of supplements, glucose monitors, extreme fasting, restrictive diets, protein targets and endless wellness hacks, Rose believes many of us have forgotten the foundations that actually determine how we feel. She explains: ◼ Why chronic stress can affect your energy, digestion, sleep and inflammation, and the simple ways she reduces it ◼ Why she…