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Postcards From Midlife

Postcards From Midlife

We're Back! The new season kicks off with summer confessions, a wellness reset & our best guests yet

Sep 19, 2026 · 33m

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On this episode

About this episode

Lorraine & Trish are back for Season 19 of Postcards from Midlife! In this opener, they catch up on their summer — from Cornwall staycations and David Byrne concerts to accidental Ted Lasso interviews and lake-swimming mishaps — & share why midlife women so often feel guilty about resting (hello, Gen X work ethic). They also give you a first look at this season's brilliant guest lineup, including: Julia Bradbury on her new book Hack Yourself Healthy and the longevity tips actually worth trying Rose Ferguson , nutritionist, on her four-week reset plan and the MJMB Protocol for more energy Dr Sam Bunting , dermatologist, on midlife skin changes, skincare routines, and cosmetic procedures…