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Live Like a Girl with Dr. Mindy Pelz

Live Like a Girl with Dr. Mindy Pelz

Why So Many Women Feel Disconnected From Their Bodies with Emma-Louise Boynton

Sep 7, 2026 · 1h 19m

Coming soon to iPhone. Already have it? “Listen in Starcast” takes you straight there.

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About this episode

Women spend so much time trying to change their bodies, but how often are we taught how to actually experience and enjoy them? In this conversation, I sit down with Emma-Louise Boynton to explore what happens when we begin reconnecting with our bodies through pleasure, presence, and curiosity rather than constant criticism. We talk about body image, intimacy, sex therapy, self-pleasure, mindfulness, and the small everyday practices that can help you feel more at home in your body. Because your relationship with your body affects far more than how you see yourself, it shapes how you experience your life. _ MORE ON EMMA-LOUISE BOYNTON Pleasure: The Reclamation of my Body by Emma-Louise…