
hol+ with Dr. Taz MD | The Future of Medicine is Holistic
The Emotional and Physical Toll of Perfectionism on Your Health with Dr. Tricia Pingel
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About this episode
Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts Adrenal fatigue, hormone imbalance, and burnout are silently draining millions of women — but it doesn’t have to be this way. In this episode, Dr. Tricia Pingel, a naturopathic physician and former model, shares her personal journey from exhaustion to energy, revealing the daily non-negotiables she uses to heal from burnout, balance stress hormones, and reclaim her joy. You’ll learn the signs of adrenal fatigue, how perfectionism affects hormone health, and the simple shifts Dr. Pingel made to reset her nervous system and take back control of her health. This is a must-watch for women over 35, high achievers, and…