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Truth & Transcendence

Truth & Transcendence

Why You Should Reach Out To Old Contacts (Even When It’s Scary)

Aug 17, 2026 · 10m

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On this episode

About this episode

In this reflective solo episode, Catherine Llewellyn explores the surprising value of reconnecting with people from our past. Through recent conversations with old contacts, she discovers how both we and others continue to evolve, why integration is an essential part of stepping deeper into our calling, and how reconnecting without an agenda can bring healing, perspective and renewed appreciation for the journey.#Connection #PersonalGrowth #TruthAndTranscendence Where our conversation went: 00:00 Why I'm reconnecting with old contacts 01:30 Meeting people again after decades apart 03:10 Integration: coming up to date with ourselves 04:30 Why we keep ourselves and others in boxes 06:40 The…