
Sleep & Relaxation Music to Calm the Nervous System
Silk Waves ~ Healing Music & Nature Soundscapes ~ Deep Nervous System Reset ~ Chronic Stress Recovery
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About this episode
Immerse yourself in the natural healing sounds of Silk Waves ~ deep relaxation music, atmospheric piano, soft waves and nature ambience created to support nervous system resilience and healing from patterns of chronic stress. Feel the waves flow through you ~ waves of breath, waves of energy, waves of grief or pain ~ rising and falling, contracting and expanding, holding and releasing. Bring attention and gentle relaxation to any areas in the body that are bracing or holding. Experiencing a deep connection to your embodied self and to the natural flow of life. Welcome to SOMA Sound ~ healing music and nature sounds to calm the nervous system for deep relaxation, meditation, and restorative…