Living on Autopilot? Time to Live Intentionally w/ Toni Vallenius

On this episode

About this episode

In this episode What does it look like to stop living on autopilot and start living with intention? In this episode of Real Chat with Kat, Kat Polsinelli sits down with Toni Vallenius for a thought-provoking conversation about self-awareness, intentional living, identity, and creating a life that you genuinely want to live. Kat and Toni explore why we can become so focused on reaching the next goal that we forget to enjoy the process along the way. They also challenge the idea that we have to fit ourselves into one career, one path, or one identity. From practical ways to become more aware throughout the day to the simple question, “Am I aware?”, this conversation offers plenty to think…