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Real Chat with Kat

Real Chat with Kat

How to Use AI for Self-Awareness and Personal Growth w/ Diana Lee

Aug 7, 2026 · 56m

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About this episode

In this episode What if AI wasn't meant to think for you—but to help you understand yourself better? In this episode of Real Chat with Kat, Diana Lee shares a refreshing perspective on using AI as a tool for self-reflection rather than a replacement for critical thinking. We explore how AI can help uncover unconscious patterns, clarify your values, and support personal growth when used with intention. This conversation is a powerful reminder that the greatest transformation isn't found in technology—it's found in how we choose to grow. Meet my guest Diana Lee is the founder of Waggle.ai, an advisor, educator, and entrepreneur who helps founders, leaders, and organizations navigate the…