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Episode #93 Featuring Dr. Sonya Jensen! The HORMONE Episode! Tune in for one of the most in depth hormone discussions you will ever hear!
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Episode #93 Featuring Dr. Sonya Jensen!! The HORMONE episode! This episode is one of the most in depth discussions on hormones you will ever hear! Dr. Sonya Jensen has a new book release February 24th titled, "Heal Your Hormones, Reclaim Yourself" and this discussion further expounds on her intricate knowledge she writes on! The conversation covers ALL aspects of hormonal health! Dylan and Sonya do not waste any time, going into hormonal balance, what it means and how we work to obtain it. The importance of bloodwork is a key focus point and areas of importance to keep an eye on. Learn about the roles of emotions in hormonal health, how stress causes imbalance and how stimulating the vagus…