Starcast
Join the waitlist
#16 Basics of Brain Fitness – Part 2
Coming soon to iPhone. Already have it? “Listen in Starcast” takes you straight there.
On this episode
About this episode
In this episode of Between the Ears, Arnold Beekes completes his fundamentals series with four more brain fitness basics — covering your body, your social life, your environment and the humility to keep learning. Together with the previous episode, these eight basics form a complete daily framework for a better life between the ears. Plus a beautiful story of one man’s 10-year mission to transform an old railroad bridge into something extraordinary.