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Rise & Roar with the Badass Lioness
22 | Aging Backwards & Rising Forward – Part 2: Don’t You Dare Go Back to Playing Small
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Aging Backwards & Rising Forward – Part 2: Don’t Go Back to Playing Small In Part 2 of this powerful conversation, Ginine Emily Smith sits down again with the radiant and unstoppable Joellyn Martin — 71 years young, vibrant, holistic, and living proof that aging is not decline… it’s design. Positive aging! This episode goes deeper. We talk about: It's Ok to say NO- Address old business -then redesign Why playing small accelerates emotional and physical aging The connection between energy, identity, and overall well-being Rewiring old patterns that keep you stuck in contraction Expanding your purpose instead of shrinking into comfort What it really means to rise forward instead of slide…