410. How to Stop Resisting Your Life & Start Enjoying It!

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About this episode

Dear ones, today we're talking about one of the sneakiest habits that steals our energy, our creativity, and our sense of enchantment: arguing with reality. But underneath all that resistance is often an emotion we're simply afraid or unwilling to feel. In this episode, I'm sharing what I've learned about dropping resistance, processing our emotions instead of carrying them around with us, and recovering so much faster when life doesn't go according to plan. Because an enchanted life isn't a life without disappointment, grief, fear, or hard things. It's a life where we're willing to experience all of it—and still notice the coffee, the breeze off the lake, the grandbabies, the hint of fall…