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🎙️ Rebuild & Fulfill Real conversations on burnout, rebuilding, and becoming stronger than before.
World Mental Health Day 2026: When We Truly Listen, Things Change | Episode 43
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About this episode
World Mental Health Day 2026 asks us to move beyond mental health awareness and truly listen to people with lived experience. As Mental Illness Awareness Week comes to a close, Kelsey Dunbar and Marc Rogala explore what it means to turn real voices into real change. In this episode of Rebuild & Fulfill, Kelsey and Marc discuss the difference between hearing someone and making them feel genuinely heard, why mental health stigma still exists, and how lived experience and professional mental health care can work together. They also share practical ways to support someone who may be struggling without minimizing their experience or immediately trying to fix them. This conversation explores: •…