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The Longevity & Lifestyle Podcast

The Longevity & Lifestyle Podcast

#261 Dr. Tommy Wood — Why Dementia Isn't Inevitable: The Science of a Younger Brain

Sep 17, 2026 · 1h 2m

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About this episode

Ready to upgrade your health, energy, and longevity? Download my free 10 Life & Longevity Hacks Playbook and start living smarter, stronger, and longer → https://longevity-and-lifestyle.com/freebie This episode is brought to you by: BioLongevity Labs, science-led supplements supporting mitochondrial function, gut resilience, recovery, and eye health, with transparent ingredients and third-party testing: https://BioLongevitySupplements.com This week’s picks: BioRetina, ShredMAX, BioGutPro, and BioRestore. Get 20% off with code CLAUDIA20. What if cognitive decline is not an inevitable part of getting older? In this episode of the Longevity & Lifestyle Podcast, Claudia speaks with Dr. Tommy…