Starcast Join the waitlist
The XX Lab

The XX Lab

Why Are We So Lonely Despite Being So Connected? with Dr. Bill von Hippel | #11

Jul 26, 2026 · 1h 41m

Coming soon to iPhone. Already have it? “Listen in Starcast” takes you straight there.

On this episode

About this episode

We're more connected than any generation in history, yet loneliness continues to rise. What happened? In this episode of The XX Lab , Dr. Sarah Hill sits down with Dr. Bill von Hippel , evolutionary psychologist and bestselling author of The Social Paradox , to explore why the very freedoms that define modern life may also be driving us further apart. Why does modern life leave so many people feeling isolated? Drawing from evolutionary psychology, Bill explains how humans evolved to depend on tight-knit communities for survival and why today's culture of independence, mobility, and individual achievement often clashes with those ancient social instincts. Together, he and Sarah unpack the…