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Beyond Well with Sheila Hamilton

Beyond Well with Sheila Hamilton

Ep. 341/ New Years Resolutions and Procrastination. A Revisit

Jan 6, 2025 · 18m

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On this episode

About this episode

This is a Revisit episode. New Years Resolutions. Are they good for us and how do they effect our mental health? This is a repeat episode from a couple of years ago featuring the expert incite of Dr. Jim Polo. Enjoy.