Starcast Join the waitlist
Beyond Well with Sheila Hamilton

Beyond Well with Sheila Hamilton

Ep.393/ New years Resolutions. A revisit from 2021.

Jan 5, 2026 · 18m

Coming soon to iPhone. Already have it? “Listen in Starcast” takes you straight there.

On this episode

About this episode

This show is a revisit from 2021. But, it applies today.What if 2024 is the year you could really make the changes in your life? Dr. Jim Polo talks about the steps that are necessary to make resolutions effective, and whether psychology behind procrastination.