Starcast
Join the waitlist
Rethinking Carbohydrates What Low Carb Diets May Be Missing Ft. Zane Griggs
Coming soon to iPhone. Already have it? “Listen in Starcast” takes you straight there.
About this episode
Zane Griggs joins me to challenge some of the most rigid beliefs surrounding carbohydrates, keto, carnivore, and metabolic health. We break down his experience with high blood sugar, low thyroid, poor sleep, and under-fueling—and discuss why better health may require more flexibility and less loyalty to a particular diet.Follow Zane:Website: ZaneGriggs.comInstagram: @ZaneGriggsFitnessFree metabolic health guide: ZaneGriggs.com/freeguideSpecial perks for our listeners below!🥩 HIGH QUALITY PROTEIN! 🍖 ➢ https://goodlifeproteins.com/ Code POWER to save 20% off site wide, or code POWERPROJECT to save an additional 5% off your Build a Box Subscription!🩸 Get your BLOODWORK/TRT/PEPTIDES! 🩸 ➢…