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Know Thyself

Know Thyself

E174 - Lucy Hale: Sobriety, Self-Worth & Rebuilding From the Inside Out

Dec 2, 2025 · 1h 39m

Coming soon to iPhone. Already have it? “Listen in Starcast” takes you straight there.

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About this episode

Lucy Hale joins me for a deeply honest conversation about sobriety, identity, childhood wounds, fame, intuition, and learning to finally feel at home within yourself. Known globally as a singer and actress, Lucy opens up about the parts of her journey most people never see: the fear beneath early success, the alcoholism that followed her from childhood, the spiritual intervention that changed her life, and the inner work she’s committed to since. BONCHARGE Holiday Sale - 25% off the best red light therapy products https://www.boncharge.com/knowthyself [Code: KNOWTHYSELF] MUDWTR Black Friday Sale - Up to 50% off sitewide https://www.mudwtr.com/knowthyself [Code: KNOWTHYSELF] Andrés Book…