Permission to Heal: Prime Hall on Addiction, Trauma and Redefining Strength

About this episode

What happens when the person everyone sees as strong is privately falling apart? Prime Hall is a former Marine Raider, entrepreneur, human-performance coach and co-founder of Deep End Fitness. He has trained service members, professional athletes, Olympians and high-performing leaders—but behind the discipline and success was a deeply personal struggle with trauma, addiction and identity. In this episode of The Goode Show: Beyond the Uniform, Prime opens up about what addiction gave him—and what it helped him avoid. He explains the difference between stopping an addictive behavior and healing the pain beneath it, the difficult work of rebuilding his identity after military service and why…