#206 Should you run the Oslo Marathon? | With Matt Smith

About this episode

Get 20% off a Strava annual subscription with code KRISTIAN Save on FlexBeam using code WARWICKRUNS or this link: https://rechargehealthas.sjv.io/55GAPb Kristian welcomes back Matt Smith, South Africa's Winter Olympic cross country skier known as the Snowbok, for round two of their conversation, this time diving into the messy reality of training through illness, breaking down the Oslo Marathon course, and flipping the format so Matt gets to ask Kristian questions too. Matt shares how a chopped up training block full of sickness has tested him in a way his Olympic buildup never did, and the two compare notes on how to tell the difference between pushing through a tickle in your throat and…