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The Becoming Club

The Becoming Club

Lauren Moyer on Clutter, Cognitive Load & Creating a Home That Works With Your Brain

Sep 9, 2026 · 44m

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About this episode

Professional organizer Lauren Moyer doesn’t believe your messy home means you’re lazy. In fact, some of her messiest clients are also some of the highest performers. Lauren, founder of Simplified by Lauren, joins us to unpack the relationship between our physical spaces and what’s happening inside our brains, and why the right organizational systems can affect everything from cognitive load and focus to our sense of calm at home. And this is not a conversation about having an Instagram-perfect pantry. Lauren opens up about living with ADHD and OCD herself, why organization should work with your brain instead of against it, and why the first thing almost every client does when she walks into…