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Lose Weight and Reverse Anxiety While Living Your Damn Life
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About this episode
Today we are with Michelle Shapiro, a Registered Dietitian, a Certified Functional Nutrition and Lifestyle Practitioner, and a Patient Advocate born and raised in NYC. She works with 1000s of clients to reverse their anxiety, heal longstanding gut issues, and approach weight loss in a loving way. In this episode we discuss: - Can you lose weight, while still living your damn life? - Why extreme diets just don't work - The difference between functional nutrition and regular - The dangers of body positivity - Mast cell activation syndrome and histamine intolerances - and so much more 01:27 Michelle’s Background 02:30 The Gut Brain Connection 03:45 Why are Histamine Conditions on the rise?…