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Biohack-it

Dr. Anna Cabeca on Menopause, Generational Trauma, and Endocrine Disruptors

May 9, 2024 · 54m

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About this episode

Dr. Anna Cabeca on Menopause, Generational Trauma, and Endocrine Disruptors Dr. Anna Cabeca is triple board certified OBGYN, Integrative, and Regenerative medicine expert. In her 30s, Dr. Anna's health took a turn and she fell into premature menopause. Through a combination of modern medicine and holistic practices, she reversed her premature menopause at 41. In this episode we discuss tips for thriving through menopause, the effect of generational trauma on our hormones, and hormone disrupters found in our every day life. Episode Highlights 0:28 Who is Dr. Anna Cabeca? 3:45 How Dr. Anna reversed her own early menopause 9:40 What is Menopause and Perimenopause 12:43 PMS is not normal? The…