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The Unfiltered Trainer: Mindset, Health and Real Life

The Unfiltered Trainer: Mindset, Health and Real Life

The Messy Middle: How to Keep Building When You’re Running on Empty | Ep. 131

Oct 13, 2026 · 29m

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About this episode

Nobody makes content for the person who is still in it. Still working the full time job. Still trying to post consistently while running on empty. Still managing every email, every pitch, every follow up alone. Still trying to figure out which platforms are actually worth the time. Still keeping it all going when the results are not matching the effort yet. This episode is for that person. Because I am that person right now. I am working 60 to 70 hours a week in healthcare while running this podcast, managing multiple platforms, responding to brand emails, and trying to build something real on the side. And in Episode 131 I am giving you the honest version of what that actually looks like…