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Human School

Human School

How to Stop Self-Sabotaging and Finally Finish What You Start with Jon Acuff

Oct 13, 2026 · 1h 41m

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About this episode

What is procrastination actually costing you? Turns out, almost everything. In this episode, Miles Adcox welcomes author and speaker Jon Acuff to Human School for an honest, practical, and deeply encouraging conversation about procrastination, overthinking, and the strange ways our minds block the lives we want to live. Jon opens up about his own struggles with anxiety, the danger of old "soundtracks," and why the hardest part of a new goal is often the weight of past failures. Packed with humor and tactical wisdom, Jon and Miles break down how to retire broken soundtracks and finally give yourself permission to be remarkable. Looking to shift the way you think? Onsite offers…