Tay Lautner on Mental Health, Pregnancy Honesty, & Surviving the First Trimester

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About this episode

In this episode, I sit down with Tay Lautner, host of The Squeeze podcast and mental health advocate, to talk about the realness of pregnancy that no one talks about. She shares her mental health journey, how she found healing after burnout, and the true feelings around her first pregnancy. Tay also opens up about body image, marrying into fame while remaining privacy, and why she says the pregnancy "glow" is total propaganda. Plus, Tay shares how she is prioritizing her mental health and self-care during this pregnancy. Key Takeaway / Points: How burnout from nursing led her to find healing Navigating her PTSD, depression, and anxiety diagnosis Being open about her mental health and…