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Spill the Milk Breastfeeding Podcast

Spill the Milk Breastfeeding Podcast

💦 Who Told You Every Breastfeeding Mom Needs to Pump?

Sep 25, 2026 · 24m

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About this episode

Somewhere along the way, the breast pump went from being an incredibly useful tool to something breastfeeding moms started believing they have to use . And I have questions. 😂🔥 Since spending more time talking with moms on social media, I’ve been surprised by how many are nursing their babies and pumping—not because they’re returning to work, separated from their baby, or exclusively pumping, but because they’ve been told they need to pump to “protect their supply.” And every time I hear that, I want to ask: Protect your supply from WHAT? 👀 In this episode of Spill the Milk , we’re talking about the new pumping culture and all the extra work we may be giving breastfeeding moms without…