Starcast Join the waitlist
Built 4 More

Built 4 More

What the Fittest Man on Earth Is Building Now - Rich Froning, Pastor Joby Martin, Denny Thompson

Apr 21, 2026 · 1h 16m

Coming soon to iPhone. Already have it? “Listen in Starcast” takes you straight there.

On this episode

About this episode

Rich Froning is the most decorated athlete in CrossFit history. 4 individual titles. Multiple team championships. A legacy that the sport has never seen before and may never see again. But behind all of it was a guy who kept winning and kept wondering why it wasn't enough. In this episode, Rich sits down with Pastor Joby Martin and Denny Thompson and opens up about what it actually felt like to be the best in the world. The obsession it took to get there. The emptiness that followed every gold medal. And the moment faith stopped being something he grew up around and became something he actually lived. Rich also shares the story of how he and his wife walked through years of unexplained…